What We Do

We provide individual and family counseling and life coaching both in person and virtually. We believe healing and growth is best fostered through an eclectic approach that weaves together Christian discipleship with counseling and coaching. Our framework, developed over the past 27 years, has guided hundreds of individuals and families toward hope and healing. We specialize in support for couples, parents, women, and children over 10. Areas of specialty include depression/anxiety, stress management, relational issues and trauma, parenting and child/teen challenges, grief/loss, career change, anger issues and pornography addiction. To make an appointment or for more info contact us today.

Missionaries, pastors and ministry staff hold a very special place in our hearts, and we provide specialized counseling and coaching support, trauma and crisis response counseling, debriefing and retreats for them.

We also love counseling and support groups, which we call “community groups”. Community groups offer a unique intersection of benefit for the individual participant as well as each participant playing a vital role in the healing and restoration of other group members through the fostering of safe, trusting environments. We facilitate community groups in-person in our local area and also by video conferencing. We offer groups for anxiety/depression, living out your life’s purpose, marriage healing and enrichment, grief, challenges of families with special needs, missionary families, pastoral families and challenges teens face. Check out our Events page for upcoming groups or our Contact Us page for more info.

We love to lead classes and seminars at churches, schools and other organizations. Topics we have led in the past: specific topics related to marriage, parenting, grief and loss, self-harm/suicide prevention, anxiety/depression and resiliency, pornography addiction, challenges teens face, discovering your life’s purpose, stress management, caring for mental health needs in the church, just to name a few. Reach out to us to gain more information, details or with questions.

Virtual Counseling and Training

EMOTIONAL & PHYSICAL TRAMUA

An estimated 80 percent of adults in the United States have experienced a traumatic event at least once in their lives and up to 30 percent of these people go on to develop posttraumatic stress disorder, or PTSD. An estimated 15 percent of Americans—more than 13 million people—have PTSD at any given time.
 

SELF ESTEEM

74% of girls say they are under pressure to please everyone. 98% percent of girls feel there is an immense pressure from external sources to look a certain way. 92% of teen girls would like to change something about the way they look, with body weight ranking the highest. 90% of eating disorders are found in girls. 53% of American girls age 13 are “unhappy with their bodies.”  This grows to 78% by the time girls reach seventeen.

Depression & ANXIETY

10.3 million U.S. adults experienced an episode that resulted in severe impairment in the past year. Nearly 50 percent of all people diagnosed with depression are also diagnosed with an anxiety disorder. It's estimated that over 20 percent of the adult population will experience depression at some point in their lifetime.
 

DIVORCE & BLENDED FAMILIES

About 40% to 50% of married couples in the United States divorce, according to the American Psychological Association. The divorce rate among those who remarry is even higher. About 45 percent of first marriages -- and 60 percent of second marriages -- end in divorce. When both spouses have children from a previous marriage, the divorce rate is over 70 percent.